Hot air balloons are fun to ride and there are opportunities where you can experience the rush of the height, the air gushing in your face and more. When you ride the
hot air balloon
, you can either play a role of a passenger or a more active role of helping in the setting up of the hot air balloon. Helping unwrap and unravel a hot air balloon is a good way to exercise because of the long stretch of materials and a heavy basket to add to the things to be prepared. Health benefits derived from the preparation of balloon flight may range from cardio exercises, weight lifting and isometric training plus the fact that as a passenger of a hot air balloon, you may receive the advantage of losing at least 400 calories in one flight plan. There are a couple of things to do when you want to start your hot air balloon journey and is starts with the inflation of the balloon after the unravelling and other ground preparations. During the inflation process, all the materials needed must be unpacked and the balloon rolled out to its full length until it resembles its full shape. Then the burners are switched on and heats up the inside of the balloon, this can only be achieved if two people hold up and open the neck of the balloon to allow the hot gases to pass through and inflate the balloon. The balloon is big and should not be underestimated just because they seem small and fragile when you see them from a good distance in the air. The
hot air balloon Phoenix
is controlled by making it rise or fall. These movements are made possible with the use of burners in the basket and they are not only for the crew to know but the passengers are also educated so that they will have a feel of their travel. When in the air, the fresh air will be able to freshen your mind and body. It will make you more energetic and happy. Serotonin improves with the amount of air you inhale and its increase is directly related to the happiness the passenger feels. After a length of time in the air, the passengers are told how to protect themselves for the touchdown, they are instructed to brace themselves and hold the basket, because there are times that the touchdown will be bumpy and you may hurt yourself.